Boys track: Deron Thompson flies to two sprint titles
The label attached to Deron Thompson at the 2011 state track and field meet was the sort of designation sprinters crave one of the states fastest athletes.
It was a label Thompson earned by finishing fourth in the Class 6A 200 meters as a freshman.
It was a label Thompson often backed up, including that 100 meters he ran in 10.6 seconds in 2013.
But Thompson didnt have the kind of bling needed to expand that label. He did not have a state title.
He does now. On Saturday, the Wichita Northwest sprinter won two, taking the 6A 100 meters in 10.74 seconds and the 200 in 21.99.
Theres a lot of relief, Thompson said after he won the 100, edging Wichita Easts Calil Burnett, who finished in 10.86. I had a lot of weight on my shoulders because everybody expected me to win.
Being injured the past two years and not being able to compete like I wanted to at state, I knew this was my last chance. I put in the work.
Thompson finished fifth in the 100 in 2012, despite battling a quadriceps injury, finishing in 10.91 seconds.
He then ran for 1,476 yards for the football team. He earned All-Metro honors that season and has signed to play at Colorado State.
But the next track season, Thompson went 10.6 early in the season, only to pull up in the 6A preliminaries of the 100 with a hamstring injury.
I heard the criticisms oh, he gets injured, this and this, Thompson said. Pretty much everyone was saying we know hes the fastest guy, but he doesnt have any state titles. I just ignored it and put in the work.
There are athletes who are quick to blame any difficulties on injuries. But Northwest coach Ron Russell said thats not the case with Thompson.
Ive had sprinters in the past, once they got hurt, might as well call it a career, Russell said. They continue to go for that hamstring or that quad or whatever they have tweaked, theyre looking to use that, Oh, I could have done this, but this happened.
Not Deron. Whenever he runs a race, win or lose, hes humble.
As much as football is Thompsons first sport, he prides himself on also being a track athlete. So he worked to find ways to better maintain his body.
Thompson focused on warming up longer, preparing better. Russell adjusted the workout schedule a bit.
Thompson took ice baths after most workouts, had standing appointments with the chiropractor twice a week, he used stimulation on his hamstring even though its not hurt, and he lifted weights harder than ever.
When he realized his body was getting a bit too bulky for track, Thompson pulled back some, yet is still only five or so pounds off his football playing weight.
The work was for a simple reason Thompson badly wanted a gold in track.
Yeah, thats pretty much it, he said. Yeah, pretty much just working for that state title that I knew I could get, that I should have got. And pretty much knowing that you cant go out knowing youre the fastest guy or everyone thinks youre the fastest guy, without any proof.
I wanted to prove it. I wanted it to be on paper. I might not have got the time that I wanted, but I got first place, and thats what I wanted.
He was pressed all season by Easts Burnett, as they traded wins. Both won their heats during the 100 prelims Saturday morning.
Having that competition there, pushing him along, that person that, if Im not at the top of my game, Im not going to do well, Russell said. The added pressure knowing that hes one of the best in the state and youre running against one of the best in the state. You cant relax.
During Saturdays finals, Thompson knew Burnett was his primary competition.
I knew everybody had a chance, but I knew it was specifically me and Calil, Thompson said. All year its been 1 and 2 with me and him.
Thompson trailed Burnett until he started to pull away in about the last 20 meters.
Then in the 200, Thompson tweaked his groin muscle a bit, slowing his time and affecting him in the 1600 relay to end the meet. But in that 200, he was relaxed.
There was no pressure. He already was a champ. Now he was just running, running like the sprinter he is, running like hes one of the fastest athletes in Kansas.
Which he is.
Hes got the medal to prove it.
Northwest's Deron Thompson
Heights girls 400 relay
Andale boys 400 relay
Carroll's Ricky Sanchez
Maize South's Kassidy Johnson
Winfield's Josh Hanna, Riley Osen
Northwest's Mitchell Shurtz
Hutchinson's Jared Page
Hesston's Ryan Schadler
Collegiate's Jacque Williams
Trinity Academy's Tyler Burns
Medicine Lodge's Scott Beecher
Cheney's Taylor Needham
Inman's Krystal Miller
Caldwell's Tyann Isaacs
3200 relay pep talk
Carroll senior Nick Giusti, 5A 110 hurdles champ
Collegiate freshman Jewell Bolden, 3A 100 hurdles champ
Circle senior Talia Highbarger, 4A 100 hurdles champ
Berean Academy senior Gabe Holmes, 2A 110 hurdles champ
Andover Central sophomore Jordan Birch, 4A 110 hurdles champ